Feel Better With Age.
Root-cause functional
medicine for women in
their 40s, 50s & 60s.
Proudly Supporting Midlife Women Across
Massachusetts & New Hampshire
⭐ The Better With Age Signature Plan
A 4-month functional medicine approach to restore your energy, sharpen your mind, support your metabolism, and future-proof your health.
This program is for motivated women who are done guessing and ready for real answers, a real plan, and the right support to stay consistent.
From the White Mountains, Lakes Region, and Seacoast of New Hampshire to Western MA, MetroWest, the North Shore, South Shore, Boston, Bridgewater, and Cape Cod — this program was built to help women across Massachusetts and New Hampshire age with intention, not decline.
What You’ll Get:
✅ Answers that make sense: Deep-dive health history + labs (blood work + CGM) so you finally know what’s driving your fatigue, fog, and symptoms.
✅ A personalized plan: Nutrition, supplements, and daily steps that fit your real life — not another cookie-cutter checklist.
✅ Hands-on support: Visits with me + coaching sessions to keep you accountable and supported every step.
✅ Future-proofing: Tools that protect your brain, metabolism, and energy so you can age strong instead of decline.
✅ Connection: Access to office hours and direct messaging when you need help between visits.
By the end of 4 months, you’ll:
✨ More consistent energy throughout the day
✨ Better digestion and less inflammation
✨ A metabolism that finally feels like it’s working with you
✨ Confidence in what your body needs - no more guessing
✨ A long-term plan you can sustain
And often the thing they value most:
A sense of control over their health again and a future that feels brighter, not smaller.
Why now? Because your 40s and 50s are the turning point.
This is when symptoms start showing up — the fatigue, brain fog, forgetfulness, or stubborn weight — and your doctor tells you to ‘wait and see’ until things get worse.
But waiting doesn’t serve you.
When you address the root causes now, you protect your energy, your brain, and your independence for decades to come.
That’s why I created the Better With Age Plan: to help women in Massachusetts take action in midlife - before decline becomes their story.
Ready to Feel Better With Age?
Here’s How to Begin.
1. Book Your Free Better With Age Clarity Call
This is where it begins. In 20 minutes, we’ll talk about what’s been going on with your health, your goals, and whether Better With Age is the right next step for you.
2. Choose Your Path Forward
If it feels like a fit, you’ll officially join the program and we’ll get started right away. Your labs, CGM, and first deep-dive session are set up in the first month so you can start seeing answers quickly.
3. Step Into Your Future Self
With your personalized roadmap, ongoing support, and community, you’ll finally have a plan that works with your body — and the confidence to know you’re aging better, not declining.
Root-Cause Functional Medicine for Women in Massachusetts
FREQUENTLY ASKED QUESTIONS
Clear answers to the most common questions women ask before working with Katie.
What labs do you run, and are they covered?
We start with standard blood work, and whenever possible, it’s run through your insurance. Common labs include:
metabolic panels
inflammatory markers
thyroid panel
insulin
lipid panel
nutrient markers
I also offer optional functional labs (Dutch, GI-MAP, etc.) when clinically indicated. These are never required - we use them when they will meaningfully impact your plan. Advanced functional testing is not covered by insurance and would be additional out-of-pocket costs.
Do you take insurance?
I don’t bill insurance for services at New England Functional Wellness. This allows us to go deeper, spend real time together, and use a root-cause approach that insurance-based care simply doesn’t support.
The good news: Most of your blood work is ordered through your insurance (and obtained at a local quest) and I help ensure we use covered labs whenever possible.
You can also use HSA/FSA funds for your investment.
What makes your program different from regular primary care or a one-off functional medicine consult?
Most women come to me after years of bouncing between short appointments, normal labs, and well-meaning providers who simply don’t have the time or tools to look deeper. Traditional primary care is built around symptom management. A one-off functional medicine consult may give you information, but you’re usually left to figure everything out on your own.
The Better With Age Program is different. It’s a structured, step-by-step process that gives you the time, attention, and clarity you deserve. Instead of rushing through your concerns, we sit down and look at the full picture - your metabolism, hormones, gut, stress patterns, brain health, and lifestyle - and we connect the dots together. You’re not handed a confusing list of labs or a stack of supplement bottles. You’re given a personalized roadmap, clear explanations, and ongoing support so you can actually follow through and feel better.
This isn’t about quick fixes. It’s about understanding what’s really going on in your body and having a partner who walks with you through the changes. That’s what makes Better With Age a completely different experience than anything you’ve likely had in conventional care.
Can this help with brain fog / menopause?
Yes — in fact, these are two of the most common reasons women join this program. Brain fog, forgetfulness, irritability, sleep changes, and weight shifts are often rooted in metabolic changes, hormone fluctuations, inflammation, stress patterns, or nutrient deficiencies. When we investigate the actual drivers — instead of chalking it up to “just aging” — women are often amazed by how much clarity and energy they get back. You don’t have to accept foggy thinking or feeling “off” as your new normal.
What happens after the Signature Plan is over?
You won’t finish the four months and suddenly feel like you’re on your own. Most women choose to continue in one of my maintenance memberships, which offer ongoing support, lab monitoring, prescription management (thyroid when appropriate), and accountability. Think of it as keeping momentum and staying proactive instead of slipping backward. The goal is long-term health, not another “program” you graduate from and forget about.
Do you offer payment plans?
Yes. You may use:
HSA/FSA funds
Split payments
Or pay in full
The full investment must be paid prior to the completion of the Better With Age Signature Plan.
Will I need a ton of supplements?”
No. My approach is “use what matters, skip what doesn’t.” Supplements can be incredibly helpful, but only when they are targeted and intentional. I don’t believe in overwhelm, long lists, or throwing products at symptoms. We focus on the foundations first — metabolism, stress, sleep, nourishment, gut health — and use supplements as supportive tools, not the center of your plan.
Where is your practice located?
I’m licensed to practice functional medicine in Massachusetts and New Hampshire. I work with women virtually across both states, including Boston, Cape Cod, the South Shore, MetroWest, and Western MA, as well as the Seacoast, Lakes Region, and White Mountains of NH, through a secure telehealth, HIPAA-compliant platform.
Looking for answers to
your health struggles?
Start with our blog
and find real solutions!
Not Ready for the Full Plan?
Start with the Better With Age Blueprint - your 3-visit root-cause discovery experience with a personalized action plan & initial labs.
Providing root-cause functional medicine to women in New Hampshire & Massachusetts
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